Tibet westwards to Nepal 7-Day Trip 

Everyone has a dream about travel, and there must be a stop in the long dream called Tibet. For many people, the desire to go to Tibet has always been in the heart, where the mountains, the grass and the beautiful lama temple have been calling us. I would like to have a taste of the barley wine and butter tea, and listen to theserious argument of the monks, take a sincere walk, and look at the blue sky floating in the clouds. So, I said, I must go to Tibet once! Each of us should have such a time, everything is not what we once knew, and facing a piece of blue sky, shouting out love and fear in our mind, then put down our love and fear to move on. Walking in the ancient town of Lhasa, whether you regard yourself as a passing traveler or a native here, there will always be a moment when you feel different from before. When you are at the highest altitude in the world, surrounded by the world's highest mountain peaks, there is a feeling of distance from the surface of the earth. Mt.Everest Base Camp is one of the must-see destinations once visiting Tibet, with its own card attributes. Of course, the harsh natural environment as well as living conditions there are also challenges to you, our dear guests. China Panda Tour's service team would try our best to help every guest avoid plateau sick and feel comfortable during the trip. After over 2 years' close since the 2015 big earthquake, the overland route between Tibet and Nepal has reopened to travelers. You can travel from Lhasa to Kathmandu via Gyirong border now!


*A classic worship trip from Lhasa to Shigatse to Mt.Everest, the third polar in the world

*Visit the unscathed Tashilhunpo Monastery, "all fortune and happiness gathered here"

*View the holy lake YamdrokTso, said to be part of the life-spirit of the Tibetan nation

​*Go out of Tibet to Nepal, saving time with not going back


- Tour code: CPT-TT-04

- Price: from $1,166 p/p

- Tour type: private tour

- Departure date: flexible

- Travel route: Lhasa - Gyantze - Shigatse -                                       Lhatse - Tingri (Shegar) –                                             Rongbuk Monastery –

                             Mt.Everest Base Camp –

                             Tingri – Gyirong 

- Trip length: 7 Days 6 nights

 Detailed itinerary:


You are warmly welcome to Tibet by saying Tashi Delek at the Train station/airport by our professional employee and send you to reserved hotel in Lhasa. Then have a good rest to acclimatize the high altitude in the rest of the day. 

Lhasa Arrival 


Morning visit the famous Potala Palace and explore the grandest of this myriad chapels. Today's Potala Palace is a museum. The building measures 400 meters east-west and 350 meters north-south, with copper poured into the foundations to help proof it against earthquakes. You will climb past the White Palace into the Red Palace, where the file of pilgrims offering silk scarves, coins or yak butter to burn in the shrines combine to make this an unforgettable experience. 


In the afternoon you will visit the holiest temple in Tibet, the Jorkhang Temple, and the Barkhor Kora, which is the most famous Kora in Tibet. Jokhang Temple, also called the Qokang Monastery or Zuglagkang, is smaller than the Potala Palace. This 4-storey, golden-roofed temple is at the heart of a rich and living Tibetan Buddhism. The temple's architectural style is a mixture of Indian vihara design, Chinese Tang Dynasty design, and Nepalese design. Built about 1,300 years ago, now it's not only famous for the "a saint’s road" in the eyes of Tibetans. Many people call Barkhor Street “the window of Tibet” as it exhibits typical Tibetan life. The pilgrims, wearing their local dress from different parts of Tibet or Yunnan, Sichuan and Qinghai areas, circle clockwise around Jorkhang Temple with prayer wheels, or prostrate themselves near the front gate. It is popular that tourists join the locals to shop for specialties as well as souvenirs at the colorful stalls, or relax in a coffee shop to enjoy the passing parade.

In the evening, enjoy a Tibetan style welcome dinner with dancing and singing. 

Lhasa Sightseeing: Potala Palace, Jorkhang Temple, Barkhor Street


Today, you will visit two important monasteries in Lhasa, the Drepung and the Sera. Drepung Monastery lies 10 kilometers west of Lhasa, it is clustered round by the black mountain. Drepung Monastery's white grand buildings shining by the sunlight under Mt.Gambo Utse. Built in 1416, it is considered as one of the largest and highest status monasteries in the six principle monasteries of Gelu Sect. Drepung Monastery used to be the imperial palace of Dalai Lamas for short stays away from the capital before the reconstruction of Potala Palace. 


In the afternoon, transfer to visit Sera Monastery. Sera Monastery is a combination of 4 structures: the Great Assembly Hall and three colleges. It was founded in 1419 by Jamchen Chojey of Sakya Yeshe of Zel Gungtang (1355–1435), a disciple of Tsongkhapa. Due to the wild rose surrounding the monastery, and that at the same time "Sera" stands for wild roses, this monastery was named after Sera. As one of the three main monasteries of Lhasa, it is here that the famous "monks daily debates" takes place. If you are very lucky, you may come across Sera Monastery’s monks debating which is held in the courtyard at around 15:00-17:30 in the afternoon.

Transfer back to Lhasa in the late afternoon, return to hotel for rest. 

Lhasa Sightseeing: Drepung Monastery, Sera Monastery


In the morning after breakfast, you will be transferred from Lhasa to Shigatse. Passing by the green farmland of Nyangchu Valley, you are moving westwards to the first stop today, Yamdro-tso Lake. Like mountains, lakes are considered sacred by Tibetan people, the principle being that they are the dwelling places of protective deities and therefore invested with special spiritual powers. Yamdrok, in Tibetan means pure jade, is one of the three holy lakes in Tibet. Everyone including the Dalai Lama or local villagers make pilgrimages there. While its shaped like the branches of coral spreading to the south but narrowing up to the north, Tibetans also call it "coral lake in the heaven". As the largest lake in southern Tibet, Yamdrok Lake is said that if its waters dry, Tibet will no longer be habitable. You can have the best view of Yamdrok Lake after the 5030m  Gangbala Pass. There are some sightseeing platform built for visitors to take pictures from very good point of view. 

Have lunch in Shannan region. In the afternoon continue driving to Gyantze. Pass by Karo-la glacier roadside at 4960m, and then arrive in Gyantze in about 2-3 hours' driving. In Gyantze, you are going to visit the Kumbum Monastery that cannot be missed. Kumbum Monastery also names Palkor Monastery, where the wall painting as well as the architecture inside make it distinctive.  


In the late afternoon, arrive at Shigatse, the second biggest city of Tibet, where spiritually hosted by Pamchan Lama. Check into hotel and have dinner.  

Lhasa - Yamdrok Lake - Gyantze - Shigatse


Before driving westwards the Friendship way to Tingri, you will visit the largest Monastery in west Tibet, theTashilhunpo Monastery. Located on a hill, the name of the monastery, Tashilhunpo, means "heap of glory". The Tashilhunpo monastery is the traditional seat of successive Panchen Lamas, the second highest ranking Lama in the Gelupa sect of Tibetan Buddhism. Founded in 1447, it has established a high prestige among pilgrims. Many monks also yearn for this sacred place, for the unique way of learning sutras. The "Tashi" or Panchen Lama had temporal power over three small districts, though not over the town of Shigatse itself, which was administered by a prefect appointed from Lhasa. You will see the one and the only one "Buddha Exhibition Stage" where as the unique sight here. It is a real pleasure to explore the busy cobbled lanes twisting around the aged buildings. The huge golden statue of the Future Buddha is the largest gilded statue in the world. 


It is about 3 hours' driving from Shigatse to Mt.Jiacuola Pass at 5248m, the entrance to Tingri County. The colorful prayer flags with the blue sky as their background makes you feel peaceful mind indeed.


Have lunch after driving down from Mt.Jiacuola Pass. Then transfer through Mt.Jiawula Pass from Tingri to E.B.C, where the road is very rough. Mt.Jiawula Pass is one of the best points to take a whole view of Mt.Everest. If it is in clear weather, you can have a glimpse of four mountains which are all 8000 meters high or more: Mt.Makalu (8463m), Mt.Lhotse (8516m), Mt.Qomolangma (8844m), Mt.Chooyu (8201m). Arrive at Rongbuk Monastery in the afterooon. Rongbuk Monastery, or Rongphu Monastery, is a monastery located at the highest altitude in the world. You can have a perfect sight of Mt.Everest from here.


Freely taking pictures of Mt.Everest sunset. Stay overnight in Mt.Everest tent or local guesthouse. 

Shigatse - Lhatse - Tingri (Shegar) – Rongbuk Monastery


Early in the morning get up to see the sunrise of Mt.Everest from Rongbuk Monastery, you can have a full view the magnificent Mt. Everest standing like a snow-capped pyramid in front of you. To go to the Everest Base camp, there are two choices, one is trekking for about 4km from the tent to base camp and then come back with another 4 kilometers, another is the mini bus from the tent to Mt.Everest Base Camp. Hiking up or taking sightseeing bus to the top of the photo point to take pictures of the splendid Mt. Everest. After that your tour guide will lead you to Rongbuk Monastery, and then drive back to the main road(No.318 National Road).


After 3 to 4 hours' driving, you will reach Old Tingri and spend night here. The accommodation at Old Tingri is quite basic, the altitude is around 4500m.  

Rongbuk Monastery  – Mt.Everest Base Camp – Tingri 

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In early morning, your guide and driver will take you to Gyirong(Jilong). It will be 5 to 6 hours' driving from Tingri to Gyirong.


When you arrive at Gyirong, your tour guide will drop you off at the border. You are kindly required to hike on your own to cross the border, and then check in Nepal side.

Tingri – Gyirong Departure (Sino-Nepal Border) 


 China Panda Tour's experienced travel consultant 1 on 1 service 24hours/7days from inquiry to back home;

  Entrance tickets to listed viewpoints in the itinerary & necessary shuttle bus/cable car/sightseeing bus tickets;  

√  Escorted by experienced English-speaking tour guide;

  Meals mentioned in the itinerary;

  Private transfers with professional driver between hotel/attraction/airport/railway station/restaurant as listed in the itinerary;

√  Booking of flight/train/cruise tickets per your preferences;

  Accommodation in each city, hotel level/feature is decided by your choice;

√  Traveler's accidental insurance.



-- This itinerary can be flexibly adjusted according  to your requests. You can change the order, or extend the tour with more cities or days, or even shorten it with deleting any cities or days. Our professional travel consultant will help you revise the itinerary until suiting your schedule.

-- China Panda Tour also provides French/German/Spanish/Russian/Cantonese/Mandarin-speaking tour guide service.

-- If you only want to rent a car for your trip, please kindly inform us. China Panda Tour's professional drivers would provide you with satisfying service.


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"All is ok! Thank you for the receipts.
We visit with a lot of pleasure in your beautiful country.
Sofia take care of us. For this Time, we have got no problem.
Best regards."


— Patricia and Michel, France

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Booking Procedures:


Submit your name, email address, traveling dates and other requirements for the tour. You can contact China Panda Tour via message column/email/phone call. Feel free to tell us your requirements and interests.


China Panda Tour would reply you within 1 working day once got your inquiry. Both sides can go through the itinerary and quotation plan deeply until all details confirmed by you and us. We are glad to help you arrange a trip using our professional knowledge and experience.


China Panda Tour will prepare the tour contract according to the details agreed by both sides. Do the signing/stamping via fax/scanned copies by email. 


You can choose to make payment via PayPal/wire transfer. After you made the payment, please kindly send us the remittance document. The transfer might take 1-3 days to arrive here.


China Panda Tour will start to make reservations as soon as deposit arrived. Once all arrangements done, we will send tour confirmation to you. If any single service is not available due to booked out/suppliers' special condition, deposit would be refunded back or both sides discuss an alternative solution.


You can choose to pay balance before arriving in China by Paypal/wire transfer, or upon arrived in China by cash directly to China Panda Tour's tour guide/staff. 


 Your 1 to 1 tour advisor will send you trip index before your arrival. Also the 24/7 tour advisor would help trace service quality throughout your trip. Should you need any help, we are always here for you. After the tour, China Panda Tour would collect your feedback.   


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